Positional Vertigo – A Common Cause of Dizziness & Balance Disorders
If you have BPPV (benign paroxysmal positional vertigo), our vestibular therapy experts can perform a series of simple movements, such as the Epley maneuver, which can help dislodge the otoconia (calcium crystals) from the semicircular canal of the ear. In many cases, one session works; other people need the procedure several times to relieve their dizziness.
When should I seek help if I think I have a balance disorder?
To help you decide whether to seek medical help for a dizzy spell, ask yourself the following questions. If you answer “yes” to any of these questions, talk to one of our physiotherapists and your doctor:
- Do I feel unsteady?
- Do I feel as if the room is spinning around me?
- Do I feel as if I’m moving when I know I’m sitting or standing still?
- Do I lose my balance and fall?
- Do I feel as if I’m falling?
- Do I feel lightheaded or as if I might faint?
- Do I have blurred vision?
- Do I ever feel disoriented–losing my sense of time or location?
Treatment for Balance Disorders
There are more than a dozen causes of dizziness and many reasons why you might have difficulty with your balance.
Treatment of balance & dizziness disorders can be very complex. Nevertheless, we have helped numerous residents in the community cope with or recover from conditions that cause balance disorders.
The first thing your doctor will do if you have a balance problem is determine if another health condition or a medication is to blame. If so, your doctor will treat the condition, suggest a different medication, or in many cases, refer you to one of our balance disorder experts here at Elite Physio Care.
How Our Physiotherapists Can Help
Physiotherapist directed treatment can assist patients with balance disorders in a number of ways. As experts in the evaluation and treatment of movement, muscle, joint, and nervous system disorders, our physiotherapists can prescribe and implement a variety of treatments including:
- Coordination Exercises
- Proprioception Exercises
- Strengthening Exercises
- Stretching and Range of Motion Exercises
- Posture Exercises
- Retraining of the Inner Ear
- Visual Tracking Training
Education is Therapy
The most important part of treating a balance disorder is understanding your diagnosis, the cause of the problem, and how to manage it. That’s why we place great emphasis on patient education and coordination of care with your referring physician.
Three Additional and Important Treatment Options
Reduce Fall Risk.
Your physiotherapist will assess problem footwear and hazards in your home that increase your risk of balance problems or falling. Household hazards include loose rugs, poor lighting, unrestrained pets, or other possible obstacles.
Reduce Fear of Falling.
By addressing specific problems that are found during the examination, your physiotherapist will help you regain confidence in your balance and your ability to move freely, and perform daily activities. As you build confidence in your balance and physical ability, you will be better able to enjoy your normal daily activities.
Working in collaboration with your medical doctor, allows you to get two expert opinions and assessments of your condition. Together, we can better address your balance disorders and decrease your fear of falling and fall risks.
We Can Help You Cope With Your Condition
The physiotherapists at Elite Physio Care can also help increase your strength and coordination to help lower your risk of falling and getting hurt during daily activities, such as when you walk up or down stairs, use the bathroom, or exercise.
Some people with a balance disorder will need the help of our vestibular rehabilitation therapists to cope with their problems. In each case, we will conduct a personalized evaluation of your condition and then we will develop an individualized treatment plan.
Call us today to learn more about how we can develop a personalized treatment program for your balance problems and help you get back to enjoying a higher quality of life.